Osteoarthritis Diet

Osteoarthritis Diet
Photo by Brooke Lark on Unsplash
  • Dairy products, nightshade plants and wheat, including peppers, tomatoes, potatoes, tobacco, tobacco and peppers are the main causes of developing the disease of osteoarthritis.
  • Patient should eat a raw food vegetarian diet. They must decrease the consumption of all animal products except fish.
  • Patients should include avocado, spirulina, wheat grass products, pecans, carrots, sea weeds, barley, sprouts, whole grains ( such as millet, wheat, brown rice, barley and oats), cold-water fish (such as sardines, tuna, salmon and herring), soy products and seeds ( such as flax, pumpkin and sesame) in their diet.
  • Decrease the body weight through exercise and diet, is preferred by the doctor to treat the osteoarthritis.
  • Periodic supervised fasting may help to reduce the symptoms of osteoarthritis. Fasting cleansing capacity of the skin, kidneys, lungs and liver. It helps to relax the mind and the nervous system and restores the digestive system.
  • Coffee
  • Saturated fat
  • Large quantity of salt
  • Plums
  • Nuts
  • Alcohol
  • Sugar
  • Hydrogenated fat
  • Buckwheat
  • Spinach
  • Cranberries

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